Massage Therapy2025-06-16T11:46:17-05:00

Massage Therapy

Want to get a therapeutic massage from an expert massage therapist,
or do you need some soft tissue work pre- or post-competition?

Introduction

Not only do we provide strength training, but we also provide holistic offerings

Achieve is more than a strength and conditioning facility. We’ve recognized what it takes to.

Overhead athletes/shoulder specialty

Athletes who throw, swim, or lift overhead place unique stress on their shoulders. Soft tissue work helps maintain mobility, reduce tension, and keep the shoulder moving properly.

Our targeted approach helps reduce pain and support long-term shoulder health.

Reduce soreness and improve recovery

Massage supports your recovery by improving circulation, reducing muscle tightness, and helping the body bounce back faster between training sessions.

It’s an effective way to stay ahead of soreness, keep moving well, and stay ready for your next workout or competition.

What Our Clients Say

We’re proud to have worked with some fantastic athletes and clients over the years.
Here’s what some of them had to say.

Nancy Brown

”

I have had several sessions with Nick and these are his strengths – he is very thorough in asking questions both before and after the massage to make sure he is hitting the target areas. He also continually checks in during the massage. He is open to feedback, and his techniques are excellent. He has really helped with my sore spots and I always feel better after I have had a session. Highly recommend!

Shamsher Dhanjal

”

One of the biggest advantages of Achieve is that they also offer massage therapy. Since they knows my fitness program and the specific muscle groups I’m working on, the massages are incredibly targeted and effective. He picks up on tight spots I didn’t even realize were there and helps me recover faster and perform better. It’s a huge plus having someone who understands both the training and the recovery side – highly recommended!

Our Training Process

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Goals, Sport, & Health History

Leaving no stone unturned, we’ll discuss everything about your health and injury history as well as your goals.

Initial One-On-One Evaluation

We’ll thoroughly evaluate you prior to starting to determine your specific training needs.

Individualized Training Program

Using our initial discussion and evaluation, we’ll design the perfect program completely tailored to you.

Full Program Walkthrough

On day one, a coach will be assigned to work with you and walk you through your program start to finish.

Frequently Asked Questions

Read some of our FAQs and if you have more questions feel free to contact us today.

How do I schedule a massage appointment?2025-05-30T11:36:38-05:00

You can schedule your massage right through the MindBody app under Appointments. Otherwise, you can email or text us.

What’s your cancellation policy?2025-05-30T11:39:45-05:00

We have a 24-hour cancellation policy.

Do you offer package deals or membership discounts?2025-05-30T11:39:52-05:00

Yes, we offer packages of 5 at a discounted rate.

Do you work with a lot of overhead athletes?2025-05-30T11:37:58-05:00

Yes, our massage therapist specializes in working with shoulders, and he has had a ton of overhead athletes in his care.

What should I wear to my appointment?2025-05-30T11:38:25-05:00

Feel free to wear comfortable clothes. You will not be required to remove any clothing during your massage.

How long are the sessions?2025-05-30T11:38:54-05:00

Sessions are either 30 or 60 minutes.

How does massage complement my strength and conditioning program?2025-05-30T11:39:30-05:00

Our team regularly communicates to collaborate on clients and athletes to best

Welcome to Achieve Sports Performance & Personal Training, where we help swimmers, young athletes, and adults chase their goals with custom training plans. Our coaches get to know you through one-on-one evaluations, crafting programs that boost performance and keep injuries at bay, all in a supportive environment.

4020 Fox Valley Center Drive, Aurora, IL, 60504
4020 Fox Valley Center Drive, Aurora, IL, 60504

© 2025 Achieve Sports Performance & Personal Training • All Rights Reserved • Developed by Perceptively.com

Get Started Today!

Ready to crush your health & fitness goals? Simply fill in the form below and a member of our team will coordinate the next steps with you!

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